Feeling Sluggish? 5 Flavorful Foods to Feed Your Pancreas!
Nature's Sunshine Blog, The pancreas is an organ in the upper abdomen that plays a vital role in healthy digestion. When your pancreas can’t work at optimal levels you can experience fluctuations in blood sugar and trouble with digestion. Proper nutrition can be your first line of defense to avoid these disturbances and more serious conditions like pancreatitis (inflammation of the pancreas).
Energy levels are tied to the pancreas, as this organ is where food is broken down to be absorbed by the body, and stored for future use as energy. It’s easy to give your pancreas the nutrients it needs to function at full capacity and keep your body absorbing and storing energy at optimum levels.
Nature's Sunshine Blog - Health
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